Friday, February 18, 2011
Healthy Life
So me and Tom (when I say that I mean, I decided and I make Tom do it to, with love of course) decided to make small health changes in our life so that we can slowly make our life more healthy. We all know that being healthy and in shape is a LIFESTYLE, so no temporary diets for me. I am making changes!!! So my latest permanent change is to no longer have dressing with my salads. Instead I moisten it up with olive oil, which is supper good for you, and add salt and pepper. It was weird at first but I know I am making a good choice. Freshly squeezed lemon or lime would be good too, I'm going to try it. Some day I will have all the not so good eating habits out of mine and Toms life. :) Tom deep down loves me for it, I keep telling myself that it is because of my craziness that he has been in remission for so long, not negating the fact that the Lord had a huge hand in it as well.
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